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This 70 page eBook covers all you need to know about regaining your control over your bladder. Stress and urge incontinence is an issue once thought to be incurable. Not any more!. Since the discovery of the Dry Swan Bladder Exercise and a simple and efficient dietary revision you can learn for yourself how you can too.

Managing Menopause

In menopause, doing too much for too many for too long can be a typical way of life for a lot of women. This lifestyle can cause serious health issues and threaten relationships. Learning how you can manage your menopause through adjusting your priorities can be a life-changing decision. Creating good habits like hydrating well and opting out of processed food for a more natural diet, can bring the joy back into your life.

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Seven Awesome Ways to Good Health…Naturally!

Download this eBook version for just $5. Heaps of great info and resources to get you under way in your journey. Not just in menopause but in life.

Kindle Version

You deserve to be at your best!